Puré de calabaza con zanahoria y semillas🥕🥕

Hello everybody, hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Puré de calabaza con zanahoria y semillas🥕🥕. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

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To get started with this particular recipe, we must prepare a few ingredients. You can cook Puré de calabaza con zanahoria y semillas🥕🥕 using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients and spices that need to be Get to make Puré de calabaza con zanahoria y semillas🥕🥕:

1. 1/2 cebolla
2. 1 puerro
3. Aceite
4. 800 g más o menos de calabaza
5. 3 zanahorias
6. 1 patata
7. 2 vasos agua
8. Semillas(pipas de calabaza, pipas de girasol, sessamo tostado)

Instructions to make to make Puré de calabaza con zanahoria y semillas🥕🥕

1. En una olla pongo el fondito de aceite y rehogo la cebolla con el puerro
2. Una vez rehogada le añado la calabaza cortada a trocitos, la patata cortada y las zanahorias y lo rehogo todo un poco, luego le añado el agua y la sal, lo dejo tapado más o menos 30 minutos hirviendo, o en olla rápida tarda 15 o 20
3. Trituramos todo con batidora o con robot. Emplatamos y espolvoreamos las semillas por arriba

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