Estofado de soja blanca con verduras

Hello everybody, I hope you are having an incredible day today. Today, we're going to make a distinctive dish, Estofado de soja blanca con verduras. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Estofado de soja blanca con verduras is one of the most favored of current trending foods in the world. It's easy, it's fast, it tastes yummy. It is appreciated by millions every day. Estofado de soja blanca con verduras is something that I have loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Estofado de soja blanca con verduras, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Estofado de soja blanca con verduras delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Estofado de soja blanca con verduras is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must first prepare a few ingredients. You can have Estofado de soja blanca con verduras using 16 ingredients and 5 steps. Here is how you cook that.

#mirecetario

Ingredients and spices that need to be Prepare to make Estofado de soja blanca con verduras:

1. 2 zanahorias
2. 1/2 cebolla grande
3. 4 pimientos verdes pequeños
4. 2 pimientos rojos medianos
5. 4 dientes ajo
6. 150 g. calabaza amarilla
7. Sal
8. Aceite de oliva
9. Perejil
10. Orégano
11. 250 g soja blanca
12. 1 tomate maduro grande
13. 500 ml. Caldo de pescado
14. 500 ml. Agua
15. Opcional: en el momento de servir pimienta negra recién molida y
16. cúrcuma. Es un antiséptico, antiinflamatorio, refuerza los tendones y los huesos

Steps to make to make Estofado de soja blanca con verduras

1. Lavar y cortar las verduras, colocar en una cazuela con aceite de oliva y sofreír, añadir los ajos pelados y enteros.
2. Dejar sofreír el tiempo necesario. Agregar el tomate pelado y troceado. Dejar sofreír el tomate y remover.
3. Con 24 h de antelación hemos puesto en remojo la soja por lo que su volumen se triplica. Escurrir el agua y añadir a la cazuela, removerlo muy bien, añadir el agua, rectificar de sal. Dejar que entre en ebullición.
4. Añadir el caldo de pescado, se parara la ebullición cuando empiece a hervir contar 40 minutos y tapar.
5. Servir caliente. Rico, sano y sabroso.

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So that's going to wrap it up for this exceptional food Step-by-Step Guide to Prepare Speedy Estofado de soja blanca con verduras. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!